[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kphv.cz\/jak-vyuzit-kokosovou-mouku\/#Article","mainEntityOfPage":"https:\/\/www.kphv.cz\/jak-vyuzit-kokosovou-mouku\/","headline":"Jak vyu\u017e\u00edt kokosovou mouku","name":"Jak vyu\u017e\u00edt kokosovou mouku","description":"Kokosov\u00e1 mouka skv\u011ble nahrad\u00ed jin\u00e9 mouky a nav\u00edc se st\u00e1v\u00e1 alternativou, kter\u00e1 m\u00e1 p\u0159\u00edjemnou kokosovou p\u0159\u00edchu\u0165 a v\u016fni a pro lidsk\u00fd organismus je zdrav\u011bj\u0161\u00ed. Hod\u00ed se nejen k zahu\u0161\u0165ov\u00e1n\u00ed pol\u00e9vek a om\u00e1\u010dek, ale hlavn\u011b na pe\u010den\u00ed. M\u00e1 lehounce nasl\u00e1dlou chu\u0165, tak\u017ee do t\u011bsta nen\u00ed nutn\u00e9 pou\u017e\u00edvat takov\u00e9 mno\u017estv\u00ed cukru, jak se uv\u00e1d\u00ed v receptech. Kokosov\u00e1 […]","datePublished":"2020-10-12","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.kphv.cz\/author\/#Person","name":"","url":"https:\/\/www.kphv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kphv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kphv.cz\/wp-content\/uploads\/muffin-4161622_960_720.jpg","url":"https:\/\/www.kphv.cz\/wp-content\/uploads\/muffin-4161622_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.kphv.cz\/jak-vyuzit-kokosovou-mouku\/","wordCount":429,"articleBody":"     Kokosov\u00e1 mouka skv\u011ble nahrad\u00ed jin\u00e9 mouky a nav\u00edc se st\u00e1v\u00e1 alternativou, kter\u00e1 m\u00e1 p\u0159\u00edjemnou kokosovou p\u0159\u00edchu\u0165 a v\u016fni a pro lidsk\u00fd organismus je zdrav\u011bj\u0161\u00ed. Hod\u00ed se nejen k zahu\u0161\u0165ov\u00e1n\u00ed pol\u00e9vek a om\u00e1\u010dek, ale hlavn\u011b na pe\u010den\u00ed. M\u00e1 lehounce nasl\u00e1dlou chu\u0165, tak\u017ee do t\u011bsta nen\u00ed nutn\u00e9 pou\u017e\u00edvat takov\u00e9 mno\u017estv\u00ed cukru, jak se uv\u00e1d\u00ed v receptech.Kokosov\u00e1 mouka Nakliceno.cz je samoz\u0159ejm\u011b bezlepkov\u00e1, tak\u017ee je vhodn\u00e1 pro celiaky, m\u00e1 lahodnou chu\u0165 a t\u011bsto z n\u00ed je lehk\u00e9. Chcete-li ji v\u0161ak na v\u00fdrobu mou\u010dn\u00edk\u016f pou\u017e\u00edt samotnou, je lep\u0161\u00ed p\u0159idat o jedno vejce v\u00edc, ne\u017e uv\u00e1d\u00ed p\u016fvodn\u00ed receptury. T\u011bsto bude m\u00edt pevn\u011bj\u0161\u00ed konzistenci. Anebo ji zkr\u00e1tka sm\u00edchejte s moukou p\u0161eni\u010dnou \u010di jinou a pe\u010dte kol\u00e1\u010de, buchty, dorty, muffiny a sma\u017ete pala\u010dinky.N\u011bkolik pokyn\u016f k z\u00e1kladn\u00ed \u00faprav\u011b: tato mouka je n\u00e1chyln\u011bj\u0161\u00ed k tvo\u0159en\u00ed hrudek, tak\u017ee jakmile za\u010dnete p\u0159id\u00e1vat vodu, st\u00e1le pe\u010dliv\u011b prom\u00edch\u00e1vejte; kokosov\u00e1 mouka pohlcuje v\u011bt\u0161\u00ed mno\u017estv\u00ed vody, ne\u017e b\u011b\u017en\u00e9 druhy, tak\u017ee mus\u00edte naj\u00edt tu spr\u00e1vnou m\u00edru tekutiny \u2013 p\u0159idejte v\u011bt\u0161\u00ed mno\u017estv\u00ed tekut\u00fdch slo\u017eek (ml\u00e9ko, olej, pop\u0159. voda).Mouku z kokosu lze vyu\u017e\u00edt i jin\u00fdm zp\u016fsobem \u2013 p\u0159idejte vodu a z\u00edsk\u00e1te lahodn\u00fd n\u00e1poj, pln\u00fd vl\u00e1kniny a b\u00edlkovin. D\u00edky jejich vysok\u00e9mu obsahu, je kokosov\u00e1 mouka vhodn\u00e1 pro vegetari\u00e1ny a vegany.Kde je mo\u017en\u00e9 kokosovou mouku zakoupit? V\u011bt\u0161inou na internetu v e-shopech se zdravou v\u00fd\u017eivou, \u010di v raw foodech \u2013 \u0161etrn\u00e9 zpracov\u00e1n\u00ed potravin pro vitari\u00e1ny. Mouku si kupte nejl\u00e9pe v bio kvalit\u011b.V posledn\u00edch letech se st\u00e1le hovo\u0159\u00ed o zdrav\u011bj\u0161\u00edm stravov\u00e1n\u00ed \u010desk\u00e9 populace. Tato mouka k n\u00ed m\u016f\u017ee v\u00fdznamnou m\u011brou p\u0159isp\u011bt z d\u016fvod\u016f, je\u017e si shrneme:obsahuje l\u00e1tky, cenn\u00e9 pro n\u00e1\u0161 organismusneobsahuje lepekp\u0159i zpracov\u00e1n\u00ed pou\u017e\u00edv\u00e1me m\u00e9n\u011b cukruobsahuje dostatek vl\u00e1kninym\u00e1 n\u00edzk\u00fd glykemick\u00fd index, co\u017e je ide\u00e1ln\u00ed pro diabetiky, nebo\u0165 pom\u00e1h\u00e1 udr\u017eet spr\u00e1vn\u00e9 mno\u017estv\u00ed cukru v krvikokosovou mouku m\u016f\u017ee konzumovat i ten, kdo m\u00e1 alergii na o\u0159echym\u00e1 lahodn\u011bj\u0161\u00ed chu\u0165Pozn\u00e1mka: neple\u0165te si kokosovou mouku s kokosovou mou\u010dkou \u2013 mou\u010dka je n\u00e1zev pro jemn\u011b drcen\u00fd kokos.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vyu\u017e\u00edt kokosovou mouku","item":"https:\/\/www.kphv.cz\/jak-vyuzit-kokosovou-mouku\/#breadcrumbitem"}]}]